Weigh In record (no journal entry) for 20 May 2020
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 13.78g | Prot: 50.04g | Carbs: 89.79g.
Breakfast: Banana, Alpro Bebida de Avelã, Pingo Doce Cacau Magro em Pó, Área Viva Flocos de Aveia Fina. Lunch: Porminho Cubos de Bacon , Pingo Doce Azeitonas Pretas, Pingo Doce Massa Napolitana, Espargos, Cogumelos, Pingo Doce Miolo de Camarão . Snacks/Other: Nestlé Kvarg Stracciatella. more...
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Losing 0.2 kg a Week
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luisacorreia's Weight History
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