Weigh In record (no journal entry) for 20 May 2020
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 21.97g | Prot: 21.27g | Carbs: 98.35g.
Breakfast: Avena, Sara Lee Pan Integral, Silk Leche de Almendras sin Endulzante, Canela, La Huerta Fresas Congeladas, Tia Ofilia Miel de Agave, Plátano, Huevo. Dinner: Mantequilla de Maní, HEB Rice Cakes, Smucker's Mermelada de Fresa sin Azúcar , Aguacate. more...
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Losing 2.1 kg a Week
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~ D A N E S S A ~'s Weight History
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