Weigh In record (no journal entry) for 20 May 2020
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79.5 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 37.63g | Prot: 25.19g | Carbs: 141.38g.
Breakfast: Caffè Espresso, Caffè Espresso. Lunch: Crostini di Pane Conditi, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Tre Mulini Taralli. more...
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Gaining 0.2 kg a Week
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teretony's Weight History
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