reikart72's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
86.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
2661 kcal Fat: 146.66g | Prot: 106.16g | Carbs: 224.66g.   Breakfast:  Kaffe, ICA Riven Kokos, Arla Grekisk Yoghurt, ICA Gott Liv Rostade Kokosflakes. Lunch: ICA Thaigryta med Ris och Kyckling, Arla Laktosfri Mellanmjölk. Dinner:  Chutney,  Currypulver, Lindahls Kvarg, Arla Lätt Crème Fraiche,  Sötpotatis,  Kycklingbröst (Stekt, Kokt), Arla Laktosfri Mellanmjölk, Arla Laktosfri Mellanmjölk. Snacks/Other: Fin Carre Milk Chocolate With Hazelnuts,  Budapestbakelse, Budapestbakelse. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


reikart72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.