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nicoallis2426
Journal
20 May 20
nicoallis2426's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
844 kcal
Fat: 22.10g | Prot: 34.69g | Carbs: 127.39g.
Lunch:
Limonada, Arroz Pegajoso, Cebollas, Papa Cocida, Primor Trozos de Atún .
Dinner:
Pizza de Queso.
more...
1718 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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nicoallis2426's Weight History
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