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udah lama mulai diet tapi kadang makannya bener kdng makannya amburadul..shari diet shari engga .. surpluss kdg tak diduga2 datangnya.. yu back on track bareng2^^ yg penting jgn berhenti
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854 kcal
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Fat: 24.24g | Prot: 51.66g | Carbs: 114.70g.
Breakfast: Selada Daun Hijau, Buncis, Tomat Merah, Kubis, Bawang Putih, Jambu Biji, Telur Rebus, Quaker Quick Cooking Oatmeal. Dinner: Jambu Biji, Bawang Merah, Nasi Merah, Hati Ayam, Tempe, Buncis, Dada Ayam, Kurma, Bawang Putih, Tomat, Kangkung. more...
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 Comments
iya kak semangat.. namanya hidup hehe.. 🙈😍
20 May 20 by member: jannahaja
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21 May 20 by member: SUZYCHOROM
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SUZYCHOROM's Weight History
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