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I have now been on the induction phase for 3 weeks and have not lost much weight at all. I have lost 3 lbs. so far and in the last week, I have not lost at all. I am not cheating and staying below the 20 carbs and I'm not sure what I am doing wrong.
View Diet Calendar, 26 September 2008:
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1233 kcal
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Fat: 92.83g | Prot: 77.24g | Carbs: 14.84g.
Breakfast: splenda, heavy cream, mushroom, onion, cheddar cheese, egg. Lunch: lemon juice, dijon mustard, green pepper, onion, Real Mayonnaise with Omega 3, egg. Snacks/Other: havarti cheese, turkey breast. more...
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 Comments
Hang in there! You know I've seen a LOT of people on this site that have stated the same thing "When I did Atkins before I lost fast, it seems harder this time around". Kinda odd, but you ain't alone!
Can I go home now? I'm sick of this place!!!
26 Sep 08 by member: acastiglione
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See Paige E's journal. Very insightful. :) ang in there.
27 Sep 08 by member: sararay
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Only a couple things I can think of after looking at your journal. #1, make sure you're drinking your water. #2, are you taking your vitamins? Everything else looks really good. Stick with it. It will show up!
27 Sep 08 by member: Paige E
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Jen1beau's Weight History
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