Weigh In record (no journal entry) for 21 May 2020
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63.4 kg
Lost so far: 20.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 96.69g | Prot: 176.67g | Carbs: 49.11g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 虱目魚, 虱目魚, 虱目魚, 四季豆, 苦瓜, 菠菜. Dinner: 韓式泡菜, 豆腐, 雞蛋（整個）. more...
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Losing 1.8 kg a Week
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Anyta tseng's Weight History
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