Weigh In record (no journal entry) for 20 May 2020
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86 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 18.04g | Prot: 42.75g | Carbs: 88.37g.
Breakfast: Kroger Deli Thin Sliced Smoked Ham, Cantaloupe Melons . Lunch: Grilled Chicken, Honey Mustard Dressing, Publix Classic Salad Mix, Publix Classic Salad Mix. Dinner: Fresh Express Iceberg Garden Lechuga Repollo. Snacks/Other: Deli Sliced Ham, Apples , Bananas . more...
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Gaining 0.6 kg a Week
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apetrini's Weight History
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