baisekenova's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
51.5 kg Lost so far: 5.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1128 kcal Fat: 32.96g | Prot: 45.23g | Carbs: 156.22g.   Breakfast: Makfa Манная Крупа, Банан. Lunch: Активиа Йогурт с Клубникой, Тефтели с Рисом. Dinner: Активиа Персик-Чиа-Гранола, Белый Мишка Башня, Яблоко. Snacks/Other: Яблоки. more...
Losing 2.8 kg a Week



     
 

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baisekenova's Weight History


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