Weigh In record (no journal entry) for 21 May 2020
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107.2 kg
Lost so far: 12.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 8.47g | Prot: 31.56g | Carbs: 283.32g.
Breakfast: Абрикос, Campina Сливки для Кофе 10%, Большая Чашка Цикорий Растворимый Порошкообразный , Чеснок, Пятерочка Помидоры, Гречка Отварная. Lunch: Garage Hard Black Cherry Drink, Эсса Пиво , Эсса Пиво . Dinner: Каравай Хлеб Дарницкий, Лента Горбуша Натуральная Консервы, Garage Hard Lemon Tea Drink. Snacks/Other: Старый Мельник Пиво Светлое. more...
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4120 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours. more...
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Losing 0.5 kg a Week
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marvel_daria89's Weight History
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