Annalisapisa's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

54 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1461 kcal

Fat: 37.20g | Prot: 84.29g | Carbs: 191.31g. Breakfast: Realforno Frollino Gocce Extra Dark, Fragole, Selex Miele, Land Yogurt Magro Bianco 0,1%. Lunch: Olio Extra Vergine di Oliva, Finocchio, Radicchio Rosso, Carne di Petto di Tacchino. Dinner: Pizza al Prosciutto. Snacks/Other: Activia Yogurt Avena Noci. more...

1429 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Annalisapisa's Weight History

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Annalisapisa's Journal, 21 May 20

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Annalisapisa's Weight History