Weigh In record (no journal entry) for 21 May 2020
|
55.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 18.36g | Prot: 21.83g | Carbs: 38.27g.
Breakfast: Edeka Bio Ahornsirup, Edeka Ricotta, Творог 9%, Блины на Молоке, Семга Слабосоленая, Авокадо, Grafschafter Vollkorn Toast, Кофе, Aldi Kondensmilch 4%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|