Weigh In record (no journal entry) for 21 May 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.25g | Prot: 83.20g | Carbs: 108.64g.
Breakfast: Растительное Масло, Болгарский Перец, Куриные Бедра (Кожа не Съедена), Молокія Йогурт Густой Белый 1,6%, Гречка Отварная. Lunch: ПП Шаурма. more...
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Losing 4.9 kg a Week
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Liana_rai's Weight History
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