Weigh In record (no journal entry) for 21 May 2020
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 13.75g | Prot: 9.80g | Carbs: 92.17g.
Breakfast: Energen Sereal Coklat. Dinner: ABC Saus Sambal , ABC Kecap Manis, Telur Puyuh, Wortel, Sup Kentang, Energen Energen. more...
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Losing 1.4 kg a Week
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imranyanti's Weight History
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