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Nak try chloe ting 2 weeks workout jadi keram bokong awak
obesity sangat
Agaknye 60kg lah baru boleh lah gune itu 😭
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1133 kcal
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Fat: 35.37g | Prot: 82.43g | Carbs: 119.87g.
Breakfast: Tahu Bacem, Kimchi, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Beng-Beng Beng Beng, Paroti Bagelen. Dinner: Martabak Telur, Kimchi, Nasi Putih, Herbalife F1 Shake Mix. Snacks/Other: Martabak Manis. more...
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2035 kcal
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Exercise:
Squats (Legs) - 13 minutes, Cardio - 20 minutes, Resting - 20 hours and 27 minutes, Sleeping - 3 hours. more...
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cici kurus's Weight History
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