Quinoa salmone e zucchine
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2063 kcal
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Fat: 74.58g | Prot: 118.08g | Carbs: 227.99g.
Breakfast: Mango, Vivibio Latte d'avena Gluten Free, in's Semi di Chia Biologici, Coop Cacao Amaro in Polvere D'osa, Carrefour Miele Millefiori, Colussi Zuppalatte. Lunch: Zucchine Cotte, Quinoa, Salmone al Forno o alla Griglia. Dinner: Carrefour Mozzarella , Selezione Più Sugo di Carne Chianina, Clean Foods Raw Spaghetti Konjac. Snacks/Other: Gelato alla Frutta. more...
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2119 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Ellynana's Weight History
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