Ellynana's Journal, 21 May 20

Quinoa salmone e zucchine

View Diet Calendar, 21 May 2020:
2063 kcal Fat: 74.58g | Prot: 118.08g | Carbs: 227.99g.   Breakfast: Mango, Vivibio Latte d'avena Gluten Free, in's Semi di Chia Biologici, Coop Cacao Amaro in Polvere D'osa, Carrefour Miele Millefiori, Colussi Zuppalatte. Lunch:  Zucchine Cotte, Quinoa,  Salmone al Forno o alla Griglia. Dinner: Carrefour Mozzarella , Selezione Più Sugo di Carne Chianina, Clean Foods Raw Spaghetti Konjac. Snacks/Other: Gelato alla Frutta. more...
2119 kcal Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

20 Supporters    Support   

Comments 
Ci piace 😄 
23 May 20 by member: yo.g.urt

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ellynana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.