Weigh In record (no journal entry) for 21 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 58.98g | Prot: 57.17g | Carbs: 284.99g.
Breakfast: Goldessa Der Sahnige, Peter & Paul Malzmehrkornbrot, Milbona Bio Frische Fettarme Milch, Senseo Extra Mild. Lunch: Milbona Joghurt Mild 3,5% Fett, Maribel Heidelbeer Konfitüre Extra, Nimm2 Fruchtbonbon, Maggi Klare Suppe, Ja! Suppengemüse. Dinner: Nutella Nutella, Kinder Joy, Ja! Honey Wheats, Milbona Bio Frische Fettarme Milch, Buttella Sonnenblumen Öl, REWE Zwiebel, Südzucker Zucker, Freshona Prinzessbohnen, Franken Brunnen Limit Grape. more...
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Losing 0.4 kg a Week
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