meira subiyanto's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
52 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
617 kcal Fat: 23.05g | Prot: 30.32g | Carbs: 71.95g.   Breakfast: Banana Cake. Dinner:  Chicken Meat (Roasting, Roasted, Cooked) , Fiesta Bakso Sosis,  Fried Egg,  Noodles,  Coffee with Sugar,  Doughnut. more...
Losing 0.2 kg a Week



     
 

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meira subiyanto's Weight History


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