Weigh In record (no journal entry) for 21 May 2020
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95.8 kg
Lost so far: 4.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 46.41g | Prot: 102.83g | Carbs: 94.31g.
Breakfast: Pif Paf Presunto, Ovo (Inteiro), Café com Leite Desnatado. Lunch: Zaffari Carne Moída de Acém. Dinner: Zaffari Carne Moída de Acém, Purê de Batata Doce. Snacks/Other: Royal Gelatina Zero, Pullman Pão de Forma Integral sem Açúcar , Café com Leite e Açúcar. more...
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Losing 2.1 kg a Week
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marcelaandrielly's Weight History
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