|
Kalo bb udh mencapai target biar gk turun lg dan gk naik lg
Gimana ya caranya?
|
626 kcal
|
Fat: 21.79g | Prot: 23.45g | Carbs: 86.07g.
Lunch: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (1). Dinner: Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran. Snacks/Other: Apel, Apel, Kacang Asin Sangrai Kering. more...
|
|
1414 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi.maharani's Weight History
|