Weigh In record (no journal entry) for 22 July 2013
|
117.1 kg
Lost so far: 2.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 57.96g | Prot: 50.98g | Carbs: 256.24g.
Breakfast: Café Espresso. Lunch: Café Espresso, Sandía, Espaguetis con Salsa de Tomate sin Carne. Dinner: Panrico Donuts Bombón, Hacendado Maíz Dulce, Hacendado Queso Fresco Burgos Natural, Ensalada de Verduras Mixtas. Snacks/Other: Hacendado Zumo Tropical, DIA Napolitanas Rellenas de Cacao, Azúcar Blanco, Café Espresso. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|