JamesFE's Journal, 21 May 20

Homemade Jumbalaya - low calories and absolutely delicious :-)
#thefussyvegans

View Diet Calendar, 21 May 2020:
1115 kcal Fat: 35.63g | Prot: 28.08g | Carbs: 168.40g.   Breakfast:  Strawberries, Alpro Soya Almond Milk, Goodbelly Wholegrain Oat Flakes with Apple, Cranberry and Pumpkin Seeds. Lunch: Flora Buttery, Warburtons Sliced White Roll. Dinner: Knorr Vegetable Stock Cube,  Paprika , Schwartz Cajun Seasoning, Aldi Peeled Plum Tomatoes, Tesco Red Pepper,  Basmati Rice (Cooked). Snacks/Other: Birds Eye Potato Waffles, Nakd Lemon Drizzle. more...
2646 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds delicious 😋 especially al fresco! 
22 May 20 by member: Nutricali
Thanks :) here's the recipe for anyone who is interested: https://www.thefussyvegans.com/post/vegetable-jumbalaya 
22 May 20 by member: JamesFE

     
 

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