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637 kcal
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Fat: 26.49g | Prot: 31.92g | Carbs: 71.62g.
Breakfast: Mamão, Café com Leite Desnatado, Apreciare Iogurte Morango . Lunch: Batata Doce, Seara Linguiça Toscana, Seara Linguiça Toscana. Dinner: Omelete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bolo de Banana e Aveia, Café com Leite Desnatado. more...
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2464 kcal
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Exercise:
Hit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Carolcabralvalente's Weight History
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