viongg's Journal, 22 May 20

Bikin diet kamu bertahan sampai body goal. Jd bukan diet yg bosenin.

View Diet Calendar, 22 May 2020:
1226 kcal Fat: 50.59g | Prot: 44.09g | Carbs: 160.66g.   Breakfast:  Chocolate Doughnut (Cake Type),  Chocolate Doughnut (Cake Type). Lunch: Indomart Tempe Mendoan,  Soft Silken Tofu ,  Fried Tofu ,  Cooked Spinach (from Fresh, Fat Added in Cooking), Tropicana Slim Beras Merah. Dinner: Chocolate Doughnut (Cake Type). more...
2161 kcal Exercise: Pole Dancing - 1 hour, Gym - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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