priscy1's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

76.2 kg Lost so far: 12.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

393 kcal

Fat: 7.27g | Prot: 24.48g | Carbs: 62.32g. Breakfast: Jugo de Zanahoria, Granola, Ensalada de Frutas. Lunch: Nopales, Pepino (Pelado), Lechuga, Bistec de Res. more...

2656 kcal

Exercise: Cardio - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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priscy1's Journal, 21 May 20

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priscy1's Weight History