Weigh In record (no journal entry) for 22 May 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 113.72g | Prot: 101.24g | Carbs: 145.79g.
Breakfast: Hemmer Ketchup Zero, Wickbold Pão do Forno Integral, Azeite de Oliva Extra-Virgem, Canela, Ovo, Café, Tirolez Requeijão Cremoso. Lunch: Tomates, Alface Americana, Chuchu Cozido, Italac Creme de Leite, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Palmito, Wickbold Pão de Forma do Forno 100% Integral, Alface Americana, Tomates, Sadia Linguiça Calabresa Defumada, Ovo (Inteiro). Snacks/Other: Nestlé Passatempo Chocolate, Cacau Show Montebello Maracujá , Canela, Abacaxi. more...
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Losing 0.5 kg a Week
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Carla Foschini's Weight History
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