|
untuk makan siang aku cuna makan ubi aja ukuran sedng dan direbus aja
|
509 kcal
|
Fat: 17.56g | Prot: 10.70g | Carbs: 79.17g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bakwan, Udang Goreng, Nasi Putih. more...
|
|
1740 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenisernanda's Weight History
|