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Annalisapisa
Journal
22 May 20
Annalisapisa's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
53.6 kg
Lost so far:
0.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
582 kcal
Fat: 6.74g | Prot: 19.54g | Carbs: 108.73g.
Breakfast:
Zymil Latte Alta Digeribilità senza Lattosio, Rigoni di Asiago Fiordifrutta More di Rovo, Certossa Fette Biscottate Integrali.
Lunch:
Nesquik Nesquik in Polvere, Antichi Maestri Grana Padano Dop, Mutti Polpa di Pomodoro, Barilla Pasta.
Snacks/Other:
Mela, Fragole.
more...
1681 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Annalisapisa's Weight History
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