Weigh In record (no journal entry) for 22 May 2020
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 65.86g | Prot: 114.87g | Carbs: 161.24g.
Breakfast: Bananas, Banana, Boiled Egg, Beef Brain (Cooked, Pan-Fried), Shrimp, English Indonesian Fried Chicken, Sayur Sop. Dinner: Indonesian Gurame Fish, Indonesian Vegetable Asem Soup, Tea Unsweetened, Indonesian Stuffed Tofu. more...
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Losing 1.1 kg a Week
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orenonamae's Weight History
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