Weigh In record (no journal entry) for 22 May 2020
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49 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 20.18g | Prot: 47.26g | Carbs: 21.69g.
Dinner: Dada Ayam, Kurma, Kurma, Kurma, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Putih Telur, Telur. more...
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Losing 1.0 kg a Week
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rezviannydianty's Weight History
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