Weigh In record (no journal entry) for 22 May 2020
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 12.93g | Prot: 35.03g | Carbs: 97.23g.
Breakfast: Daily Bread Pane di Segale, Parmalat Latte Parzialmente Scremato, Conserva di Marmellata, Alpina Fiocchi di Latte. Lunch: Speck, Milbona Caciotta, Riso Integrale (Grani Medi, Cotto), Asparagi, Salsa di Soia. Snacks/Other: Sterzing Yogurt Magro 0,1%, Pesca, Albicocche. more...
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Losing 0.7 kg a Week
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peachypolly's Weight History
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