Ale DC's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
59.9 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
171 kcal Fat: 0.57g | Prot: 1.69g | Carbs: 42.37g.   Breakfast: Asda Green Seedless Grapes, Tesco Pomegranate Seeds,  Blueberries ,  Strawberries ,  Pears . more...
Losing 8.4 kg a Week

28 Supporters    Support   

Comments 
great progress 👍 
22 May 20 by member: peat_68
Great work 😊 
22 May 20 by member: Nutricali
Thank you ☺️ 
22 May 20 by member: Ale DC

     
 

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Ale DC's Weight History


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