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Hari ini makan mie lidi, serabi, risoles, pulut kuning, gitu" dari pagi sampe malam pas pas 1.400 kalori
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1400 kcal
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Fat: 25.72g | Prot: 39.65g | Carbs: 252.58g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Gula Pasir, Jele Gojiberry, Oatsy Wholegrain Rolled Oats, Biji Labu, Biji Rami, Kacang Almond, Chia Seed, Kismis (tanpa Biji), Kismis (tanpa Biji), Plum, Aprikot, Cranberry Kering. Lunch: Gula Merah, Nasi Ketan (Ketan), Mie. Dinner: Risoles, Serabi. more...
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