Weigh In record (no journal entry) for 22 May 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 85.32g | Prot: 98.31g | Carbs: 138.65g.
Breakfast: Tempe Mendoan, Nasi Putih, Ayam Rica-Rica. Dinner: Bayam Dimasak (dari Segar), Tempe Mendoan, Bakwan, Nasi Putih, Pecel Lele. more...
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steady weight
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fenyharyadi's Weight History
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