Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Uma'e
Journal
05 May 20
Uma'e's Journal, 05 May 20
Uma'e's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2020
77 kg
Lost so far:
10 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
565 kcal
Fat: 5.09g | Prot: 21.18g | Carbs: 107.50g.
Breakfast:
Ikan, Tumis Buncis, Nasi Putih.
Lunch:
Kalbe Hydro Coco.
more...
1967 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Uma'e's Weight History
View Complete History