Weigh In record (no journal entry) for 22 May 2020
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78.1 kg
Lost so far: 16.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 112.68g | Prot: 103.81g | Carbs: 188.93g.
Breakfast: Açúcar, Dália Leite Integral. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho Verde Cozido. Dinner: Italac Leite em Pó Integral. Snacks/Other: Sadia Pizza de Calabresa. more...
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Gaining 0.7 kg a Week
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pati_jacob's Weight History
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