Weigh In record (no journal entry) for 22 May 2020
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105.6 kg
Lost so far: 9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 56.10g | Prot: 67.10g | Carbs: 490.65g.
Breakfast: Farinha de Mandioca, Maçã. Lunch: Arroz Parboilizado Cozido, Coca-Cola Coca-Cola, Batata Doce. Dinner: Coca-Cola Coca-Cola, Camil Arroz Branco, Extra Feijão Tropeiro, Dona Marta Torresmo Pururuca. Snacks/Other: Maçã, Maçã. more...
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Losing 2.8 kg a Week
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thiagosantanam9's Weight History
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