Weigh In record (no journal entry) for 22 May 2020
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 58.08g | Prot: 80.69g | Carbs: 129.54g.
Breakfast: Brevidade. Lunch: Quero Feijão Carioca , Contra-filé, Torresmo, Repolho Refogado. Dinner: Heinz Molho Barbecue Regular, Hellmann's Maionese, Heinz Ketchup, Vigor Requeijão Light, Lara Requeijão em Barra, Tomates, Ovo Frito, Panco Pão de Hamburguer, Pif Paf Hambúrguer Bovino. Snacks/Other: Banana Nanica. more...
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Losing 0.9 kg a Week
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lara.braga's Weight History
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