Weigh In record (no journal entry) for 22 May 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.34g | Prot: 52.22g | Carbs: 87.03g.
Breakfast: Acém Cozido. Lunch: Caldo de Mandioca. Dinner: Suco de Laranja Natural, Brócolis, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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hemmilaine.'s Weight History
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