livia–poliana's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

94 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

235 kcal

Fat: 3.42g | Prot: 10.55g | Carbs: 37.86g. Breakfast: Café com Açúcar. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). more...

2438 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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livia–poliana's Weight History

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livia–poliana's Journal, 22 May 20

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livia–poliana's Weight History