Weigh In record (no journal entry) for 21 May 2020
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 18.00g | Prot: 22.63g | Carbs: 141.75g.
Breakfast: Matte Leão Chá de Erva Doce, Aymoré Biscoito Água e Sal. Lunch: Italac Creme de Leite, Café, Aymoré Biscoito Água e Sal. Dinner: Italac Leite em Pó Integral, Café, Aymoré Biscoito Água e Sal. Snacks/Other: Maçã, Cafezinho, Aymoré Biscoito Água e Sal, Banana Prata. more...
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Gaining 0.6 kg a Week
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shayestevam's Weight History
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