Weigh In record (no journal entry) for 23 May 2020
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59.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 13.65g | Prot: 11.23g | Carbs: 37.98g.
Breakfast: Mis Köy Peyniri, Zeytin, Salatalık (Kabuklu), Yumurta Sarısı, Domatesler. Dinner: Soğanlar, Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Şekersiz Türk Kahvesi, Elma (Derisi Olmayan). more...
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Losing 2.5 kg a Week
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fitbusra6's Weight History
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