fitbusra6's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
59.8 kg Lost so far: 8.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
307 kcal Fat: 13.65g | Prot: 11.23g | Carbs: 37.98g.   Breakfast: Mis Köy Peyniri,  Zeytin,  Salatalık (Kabuklu),  Yumurta Sarısı,  Domatesler. Dinner:  Soğanlar,  Yoğurt,  Zeytinyağlı Taze Fasulye. Snacks/Other:  Şekersiz Türk Kahvesi,  Elma (Derisi Olmayan). more...
Losing 2.5 kg a Week

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fitbusra6's Weight History


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