Weigh In record (no journal entry) for 23 May 2020
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75.2 kg
Lost so far: 16.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 54.39g | Prot: 57.46g | Carbs: 215.67g.
Breakfast: Рахат Казахстанский Шоколад, Хлеб Цельнозерновой, Овсяная Каша на Молоке. Lunch: Кофе с Молоком и Сахаром, Лепешка, Морковный Салат, Лагман. Snacks/Other: Компот, Пирог, Манты. more...
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Gaining 1.4 kg a Week
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Ольга Троянова's Weight History
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