Weigh In record (no journal entry) for 23 May 2020
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89.2 kg
Lost so far: 10 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 24.88g | Prot: 23.15g | Carbs: 32.70g.
Breakfast: Кофе с Молоком, Паштет, Бахетле Сыр Адыгейский Жареный на Гриле . Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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