Weigh In record (no journal entry) for 23 July 2013
|
117 kg
Lost so far: 2.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2361 kcal
|
Fat: 199.98g | Prot: 109.68g | Carbs: 288.13g.
Breakfast: Café Espresso. Lunch: Hamburguesa o Perro Caliente, Melón, Hamburguesas Vegetarianas. Dinner: Lidl Helado Caprissimo Cheesecake y Veteado de Fresa, Hacendado Pan de Pueblo, Hamburguesas Vegetarianas. Snacks/Other: Kakor Chokladflarn, Café Espresso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|