rachelm2982's Journal, 09 Oct 10

Really having a hard time keeping up with tracking my food intake :( I've got to get more deligent about it again. Darn this cold weather, it makes me wanna eat crap!

66.7 kg Lost so far: 19.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

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1176 kcal

Fat: 51.63g | Prot: 51.71g | Carbs: 126.00g.   Breakfast: Orange Sweet Rolls. Lunch: Pork Spareribs. Dinner: Pepsi (Can), Hot-N-Ready Pepperoni Pizza. more...

2142 kcal

Exercise: Standing - 2 hours, Sitting - 2 hours, Shopping - 1 hour, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...