Weigh In record (no journal entry) for 23 May 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 69.38g | Prot: 95.68g | Carbs: 107.77g.
Lunch: Hacendado Leche en Polvo Desnatada, Hacendado Nata para Montar, Hacendado Pechuga Fileteada de Pollo. Dinner: Tortilla de Patatas, Guacamole, Pan de Pueblo, Hacendado Chorizo Ibérico, Queso Manchego, Azúcar. Snacks/Other: MyProtein Impact Whey Protein Brownie. more...
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Losing 1.2 kg a Week
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paulistana's Weight History
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