Weigh In record (no journal entry) for 23 May 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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5219 kcal
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Fat: 244.50g | Prot: 208.52g | Carbs: 537.57g.
Breakfast: Chiquita Banane, Whey Protein, Kölln Haferflocken. Lunch: Monarc Nussecken, McDonald's Doppelter Cheeseburger . Dinner: Fanta Orange, Ritter Sport Joghurt, Pizzabrötchen, Sahnesauce, REWE Beste Wahl Maccaroni, Dönerfleisch, Sauce Hollandaise, REWE Blattspinat, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Hähnchenbrust, Pizza Margherita. more...
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Losing 1.4 kg a Week
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silviaundsophie's Weight History
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