Devina Nathania's Journal, 23 May 20


View Diet Calendar, 23 May 2020:
1195 kcal Fat: 37.72g | Prot: 107.03g | Carbs: 113.33g.   Breakfast: My Roti Roti Gandum, Diamond Cappucino Milk. Lunch:  Brown Rice,  Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) ,  Cabbage ,  Chicken Breast (Skin Not Eaten). Dinner:  Boiled Egg,  Tempeh (Cooked) , Fitmee Rasa Soto. Snacks/Other:  Kiwi Fruit, Diamond UHT Milk Low Fat High Calcium,  Green Soybeans (with Salt, Drained, Cooked, Boiled) , Sunpride Banana. more...

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